Simple tips to eat and shop healthy during COVID-19 pandemic.

Coronavirus
This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated.

How to eat healthfully in isolation.

During the COVID-19 pandemic, people want to buy things that will last. But the store shelves are relatively empty. And it all causes a lot of stress.

It’s not a good combination for trying to stick with a healthful diet.    

The WGN Medical Watch team asked a nutritionist to advise some simple tips.     

Listen to the Bair Facts on Health

Get the real facts on everything from diet trends to cutting-edge treatments, brought to you by Dina Bair and actual experts, so you can ignore the noise on social media and make informed decisions about your health.

Subscribe to the podcast

Apple Podcasts

Pocket Casts

Spotify

Stitcher

Popular

Latest News

More News