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Tired of going on and off diets? Struggling with your weight? In this book, leading weight-management expert Dr Robert Kushner and his wife, registered nurse Nancy Kushner share a new way of tackling weight that starts with YOU: your lifestyle, your habits, your mindset. Through his latest research and development of the scientifically-validated Six Factor Quiz, he discovered the six factors that end up being major barriers to successful weight management.
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