CHICAGO — Now that the weather is starting to get a little better, it could be time to take that workout into the elements!

Exercise scientists believe the benefits of getting some activity outdoors can improve a number of aspects of your life, even if it’s just for a short time.

That topic was featured on Tuesday’s “6@6” on the WGN Morning News as the hosts discussed the benefits of an outdoor workout.

The hosts also talked about a “Bird Buddy,” Pedro Pascal’s jacket, an updated version of a book from the 1990s, and more during the segment.

You can watch the entire “6@6” from April 18’s show in the video above.