Ever wondered what Santa does in the off-season? Climbing up and down chimneys requires a strong lower body and core! This is his favorite workout—it’s perfect for people of all ages and experience levels.
S—Stealthy Squats
A—Alternating Lunges
N—North Pole Glute Bridges
T—Tinsel Toe Taps
A—Abs
Downtown Chicago Locations:
- Life Time River North at One Chicago—15 W Chicago Ave, Chicago, IL 60654
Other Locations in Illinois Include:
- Life Time Algonquin—451 Rolls Rd, Algonquin, IL 60102
- Life Time Burr Ridge—601 Burr Ridge Pkwy, Burr Ridge, IL 60527
- Life Time Orland Park—16333 S La Grange Rd, Orland Park, IL 60467
- Life Time Romeoville—1220 Lakeview Dr Romeoville, IL 60446
- Life Time Vernon Hills—680 Woodlands Pkwy, Vernon Hills, IL 60061
- Life Time Bloomingdale—455 Scott Dr, Bloomingdale, IL 60108
- Life Time Northbrook—1100 Skokie Blvd, Northbrook, IL 60062
- Life Time Warrenville—28141 Diehl Rd, Warrenville, IL 60555
- Life Time Oakbrook—2000 Oakbrook Center, Oak Brook, IL 60523
- Life Time Old Orchard—5330 Old Orchard Rd, Skokie, IL 60077
- Life Time Schaumburg—900 E Higgins Rd, Schaumburg, IL 60173
- Life Time Lake Zurich—400 North Rand Road, Lake Zurich 60047