Midday Fix: Boxing exercises you can do at home

Midday News
This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated.

Julie Bellis, Group Fitness Manager Lincoln Common

Katie Schneider and Anthony Fleming, Group Fitness Instructors

EQUINOX – Newest Location in Lincoln Commons (2355 N. Lincoln Ave), with additional Chicago locations available in Gold Coast, Lincoln Park, The Loop, and Highland Park.

The new ROUNDS class is a 60-minute Equinox original, and is a signature boxing circuit that incorporates sport-specific equipment and training protocols. It’s super interactive and is great even for those who want to learn the basics of boxing!




Latest News

More News