www.hispanicnutrition.com
Spokesperson for California Strawberries
www.californiastrawberries.com
Salad On A Stick
Ingredients:
strawberries, whole, cored
cucumbers, cut in chunks
cheese, cut in cubes or avocados, cut in cubes
Directions:
Put strawberries, cucumbers, cheese (or avocados) on plastic straws.
Strawberry Salsa
Ingredients
1 cup diced fresh California strawberries
1/2 cup diced mango
1/4 cup diced papaya
1/4 cups diced pineapple
2 Tablespoons diced red onion
2 Tablespoons freshly squeezed lime juice
1 Tablespoon chopped cilantro
1 1/2 teaspoons rice vinegar
salt and black pepper
cayenne pepper
Directions:
Gently mix together all ingredients; season with salt, pepper and cayenne pepper.
Cool Red Strawberry Smoothie
Ingredients:
1 cup grape juice
4 lemon peels
5 cups fresh California strawberries, stemmed
6 to 8 fresh mint leaves
1 medium fresh beet, cooked or canned
1 large carrot, cut into chunks
2 Tablespoons honey (optional)
Directions:
In a large blender, blend fruit together until smooth. For a sorbet consistency use whole frozen strawberries.
