Lunchbreak: Chef Aram Reed makes pan seared salmon over orange fennel salad

Lunchbreak
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Chef Aram Reed

www.chefaramreed.com

Pan Seared Salmon over Orange Fennel Salad

Ingredients:
1/2 fennel bulb
1/4 red pepper
2 Tbs fennel fronds
1 orange, juiced and zested
2 Tbs olive oil
kosher salt
6 oz portion of salmon

Directions:
Pre heat sauté pan over medium-high heat, add olive oil to pan, place salmon flesh side down to sear about 4 minutes. Then put pan into a 350-degree oven and continue to cook the fish for about 3 minutes or until opaque. Do not flip the fish.

Using a mandolin, slice fennel bulb and red pepper into small bowl, add fronds, juice and zest and pinch of salt, toss gently. Place salad on plate, add salmon on top and serve.

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