Meatless Monday Benefits

Living Healthy Chicago
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Did you know that skipping meat even just one day a week can add up to some great health benefits? Jane Monzures is meeting up with chef and author Kendra Peterson to learn why doing ‘Meatless Mondays’ can be a great way to get more nutrients into your diet! Plus, they’re making a tasty meatless recipe – lentil tacos.




Kendra’s Lentil Taco Recipe:



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