What Makes Apples So Healthy

Healthy Eats

The old saying goes ‘an apple a day keeps the doctor away’. But as it turns out- that is more than just a cute rhyme. Apples really are a great source of nutrition! So today we’re taking a closer look at why they’re so good for us and learning how to get creative with them in the kitchen with registered dietitian nutritionist Lara Field.

Check out Lara’s Apple Chip Recipe here: https://feednutrition.com/recipe/apple-chips/

Check out Lara’s Dip Recipe here: https://feednutrition.com/recipe/healthy-caramel-dip/

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