Pumpkin Nutrition

Healthy Eats

There are so many awesome foods out there that can provide us with great nutrition. But did you know that a seasonal favorite actually makes that list as well? Registered dietitian nutritionist Maggie Michalczyk of ‘Once Upon A Pumpkin’ is explaining why pumpkins are so healthy and how we can add them to our plates!

You can find Maggie’s recipe here: https://www.onceuponapumpkinrd.com/frozen-pumpkin-smoothie/

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