Mental health is a topic that affects us all in some way and while it may seem beneficial to be positive at all times it can actually be harmful to your mental and emotional health. Psychotherapist Hope England of Raden Wellness joins us now to break down the difference between toxic positivity and productive positivity.

RADENWELLNESS.com

Daytime Chicago airs weekdays on WGN from 10 a.m. – 11 a.m.