Making the transition to a more plant-based diet doesn’t have to mean giving up your favorite meat, fish, and dairy. ‘Plant Power’ is Dr. Ian Smith’s latest book. It’s a 4-week program featuring key recipes and tips. Dr. Ian Smith is here in our Studio 41 kitchen with more.`

Daytime Chicago airs weekdays on WGN from 10 a.m. – 11 a.m.