In honor of Stroke Awareness Month, we are learning about the story of Dela Annani-Akollor and how Crossfit helped her rebuild her body after experiencing a stroke. Dela joins us now to share more and break down a few helpful moves.

8421 W. 191st St – Mokena

Facebook @cfmokena

Instagram @cfmokena

Daytime Chicago airs weekdays on WGN from 10 a.m. – 11 a.m.