How to work off that pandemic gut

Daytime Chicago

After a year of pandemic eating and the stress of it all, losing fat and gaining muscle may seem like a huge challenge. Emily Hutchins, Owner of On Your Mark Coaching and Training is here to share her top tips.

http://OYMtraining.com

Daytime Chicago airs weekdays on WGN from 10 a.m. – 11 a.m.

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