Dr. Ian Smith’s tips for kick starting your fitness resolutions

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Dr. Ian Smith, author of "Clean and Lean" says these four items can help you stay consistent in your health goals for 2020.

If you're looking for the "no workout," workout pants Dr. Ian talked about, visit www.agogie.com .

The pro-biotics are available at http://www.wearejetson.com/ .

 

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