Author Brianna Wiest says small changes are the best way to meet a big goal

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Brianna Wiest is an American writer, author and essayist. She has published thousands of articles that have been read by millions of people throughout the world, and writes for multiple national publications daily.

She weighs in on how to keep your New Year's Resolutions by making what she calls, "microshifts" instead of huge changes to your life.

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