Fighting Shoulder Strain With Pilates

Shoulder strain can be all too common- especially if you carry a big bag.  So Jane Monzures is at FFC to find out how Pilates can help deal with some of the symptoms and help strengthen your body.

Notice: you are using an outdated browser. Microsoft does not recommend using IE as your default browser. Some features on this website, like video and images, might not work properly. For the best experience, please upgrade your browser.