Lunchbreak: Chef Graham Elliot

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Graham Elliot

Events:
September 24
6:00 p.m. - 7:30 p.m.
Mariano's West Loop
40 S. Halsted
For tickets:
www.marianos.com/westloop

Bank of America Chicago Marathon
October 12

Tips:

Breakfast -- Yogurt with honey and bananas, protein shakes and bars, olive oil and bread

Lunch -- Whipped avocado and poached chicken breast with fresh kale salad and light vinaigrette

Snacks -- Fruit, cold press juice, almonds, seaweed chips

Dinner -- Braised roast penang curry with beef and peanut, steak and mushrooms

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