Healthy Bites with Chef Jason Paskewitz of Rustic House

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated.

The Recipe:

Seared Ahi Tuna with Heirloom Cherry Tomato Salad



6 oz. ahi tuna steak

Canola oil

Kosher salt to taste

Crushed black pepper to taste

1/4 cup cherry tomatoes

1/4 cup French beans

1/4 cup artichokes

1 TBSP champagne vinegar

1 tsp extra virgin olive oil

1/4 tsp chopped fresh thyme


The Method:

Sprinkle tuna with salt and pepper. Sear each side for 30 seconds in very hot canola oil. Remove from pan and set aside.

Mix tomatoes, French beans and artichokes with champagne vinegar, olive oil and salt and pepper to taste. Finish with chopped, fresh thyme. Slice tuna and serve over tomato salad.

Rustic House is located at 1967 N. Halsted St. and can be reached at 312.929.3227

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s