How To Make Healthy Substitutions

It can be tough to give up our favorite junk foods when we’re trying to eat healthy.  But there are lots of great healthier foods that you can swap in that will give you lots of flavor and health benefits! Grace Recchia of Vitalized Health showed Jane Monzures how to make it happen.

 

 

 

 

Click here to check out Grace’s recipe: https://www.vitalizedhealth.com/health-blog