Midday Fix: Checking out the free fitness programs available at The Park at Wrigley

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The Park at Wrigley

Cross Town Fitness

Shred 415

Bloom Yoga Studio

Mindfuel Wellness Yoga


On Mondays at 6 p.m. local fitness group Shred415 will lead a group Run Club, excluding gamedays. Runners should meet at the south stage at the Park.

On Wednesdays at 7 a.m. neighbors can participate in high-intensity interval training “Bootcamp.” Certified Personal Trainer, Kate Lemere, will lead sessions July 12 and 26, and August 9 and 23.  CrossTown Fitness brings trainers including Certified Personal Trainer, Stephanie Rountree, July 5 and 19, August 2, 16 and 30.

On Thursdays at 7 a.m. guests are invited to improve their mental and physical strength with yoga and Pilates sessions. MindFuel Wellness will host sessions on July 13 and 27, and August 10 and 24. Bloom Yoga Studio will host sessions July 6 and 20, and August 3, 17 and 31.