Midday Fix: Tips for coping with allergies from Dr. Joseph Leija

Dr. Joseph Leija

Gottlieb Allery Count:

www.gottliebhospital.org/allergy-count

1-866-4-POLLEN (476-5536)

Tips:

Limit exposure outdoors if possible (especially in the morning)

Shower and change clothes when coming in from inside

Take allergy medication regularly, not just when symptoms appear.

Keep windows closed