PROGRAMMING ALERT: Tom Skilling LIVE in Carbondale for Eclipse – see his special report on WGN, starting at 1PM

All About Healthy Fats

All fats are not the same! In this week’s ‘Healthy Eats’ we’re breaking down the difference between good fats and bad fats, and learning how to include the good fats in our diet.  Plus, Kendra Peterson of Drizzle Kitchen is showing Jane Monzures a great snack that highlights healthy fats.

 

You can check out Kendra’s Recipe Here: http://drizzlekitchen.com/power/