Exercising With Your Baby

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Bouncing back physically after baby is a goal of many new mothers. However, it can often be a challenge to find time for a workout, and figure out the best way to get started. We learn why yoga can be a great option for new mothers, and how moms can make their babies part of yoga class.  Plus, we get a chance to try out some of the best poses for new moms and find out why they can help.