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Midday Fix: Snack suggestions from Andrea Metcalf

Andrea Metcalf

Snack Suggestions:

High protein lean turkey jerky that can keep you full without overdoing fat, calorie, or carb intake.

Portion-controlled boxed snacks that will insure you are not overeating.

Breakfast food to keep kickstart your morning and fuel your body.

Snacks that contain a superfood or superfoods in the ingredients.

Healthy spread/dip for bland crackers, vegetables, or fruits.

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