Focus on Family: Tips for going tech free

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated.

Katherine Eskovitz


Delineate tech-free zones in your home, such as the kitchen and bedrooms.

Schedule family time offline

Mandate daily blackout hours

Take a day a month offline

Pre-define schedules for checking email rather than continuously being online

Use tools/apps to monitor your internet time and cut you off when you have exceeded specified amounts of time on sites such as Facebook.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s