Midday Fix: Juicing with Owen and Alchemy

Owen + Alchemy
2355 N. Milwaukee Aveue
Chicago
www.owenandalchemy.com

Simple Everyday Green Juice

4 medium green apples (preferably an heirloom variety from your local farmer’s market)
3 medium stalks of celery
2 leaves kale
4 cups spinach
1 lemon
sea salt (to taste)

Directions:
Juice the apples, celery, kale and spinach in your home juicer. Season to taste with lemon juice and sea salt.

strawberry, Rhubarb, Young Coconut, Banana and Ginger Smoothie

Ingredients:
2 cups strawberry/rhubarb/ginger juice
2 cups young coconut milk with flesh
2 cups frozen ripe banana
2 cups ice

Directions:
Blend all together and serve.

Strawberry/Rhubarb/Ginger Juice

Ingredients:
3 cups chopped strawberry
1/4 cups chopped rhubarb
1 Tbs chopped ginger
1 tsp honey
1 tsp lemon juice

Directions:
Blend all ingredients together and push through a fine mesh sieve.
Or
Put all ingredients through hydraulic press juicing machine.

Young Coconut Milk

Ingredients:
2 young coconuts

Directions:
Open coconuts and reserve liquid.  Scrape inner meat into reserved liquid.  Blend together and push through a fine mesh sieve.
Or
Put liquid and inner meat through hydraulic press juicing machine.

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