Lunchbreak: Frontier chef Tyler Helo makes country ham frittatas

Frontier
1072 N. Milwaukee
Chicago
www.thefrontierchicago.com

Country Ham Frittata

Ingredients:
3 oz beaten eggs
1/4 cup whole milk
1 oz country ham
1 oz chopped wild mushrooms
1 oz goat cheese
1/2 oz arugula
salt and pepper, to taste

Directions:
Crack eggs into small mixing bowl with milk and whisk thoroughly. Combine ham, mushrooms, and goat cheese with egg mixture, then add the arugula.  Season accordingly. Place into a small cast iron skillet. Place into an oven pre heated to 450 degrees.
Cook time 7-10 minutes.

Tips:

When combining the ingredients with the egg mixture, thoroughly mix it to evenly spread the ham and veggies.

You can preheat your cast iron skillet to help promote browning of the frittata

Cast iron skillets help distribute heat evenly

Use a wooden tool instead of a metal fork or spatula when removing the frittata from the skillet

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