Midday Fix: Sea Blue prostate cancer 5k run and walk event details

Sea Blue Prostate Cancer 5k Run and Walk
Sunday, September 15th
Lincoln Park
Chicago

For event details:

www.SeaBlueProstateWalk.org

Tips:

Foods to avoid for good prostate health:
Saturated Fat
Red Meat
Dairy Products
Sugar

Prostate healthy foods:
Soy
Cooked Tomatoes
Omega 3 Fatty Acids
Fruits / Vegetables
Red Wine
Green Tea
Pomegranate

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