Shred415: Group fitness class will make you sweat

On tonight’s WGN News, I’m taking a much needed trip to a new-ish Chicago fitness class – Shred415. What’s the name mean? Every class puts you through four 15-minute intervals – two on a treadmill, two with some kind of weight training. As I sit here in a sweat soaked shirt (gross, I know), let me share more info about them and show you the video above…

Shred415 | Lincoln Park 2156 N. Clybourn, Old Town 230 W. Division, Northfield 300 S. Happ Road | $24 for individual class, 5 classes $115, 10 classes $220, 20 classes $400, Unlimited Monthly $205 |

Filed in: Leshock Value, News

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