Midday Fix: Healthy tips from Good Deed Tees

Seven Healthy Tips For You and Your Child

Make physical activity a family affair

Start introducing kids to healthy meal alternatives

Provide healthy snacks for school and home

Make sure your child engages in at least 30 minutes of physical activity daily

Find ways to keep moving at work

Have them join up with friends and lose as a group

Set some goals with rewards

Good Deed Tees
1756 N. Bayshore Drive
Miami, FL
www.gooddeedtees.org

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