Lunchbreak: Black bean and brown rice burger from Sandwich Me In
Sandwich Me In
3037 N. Clark Street
Black Bean and Brown Rice Burger
2 cups of brown rice
4 cups of water
2 Tablespoons oil
Combine, bring to boil, simmer for 30 minutes with lid. Let cool and puree.
1/8 Cup of Herb oil (add to rice while puree)
2 cups of roasted red peppers
Sear over flame and place in covered container for ten minutes, peel skin and remove guts, set aside
1 cup of red onion
2 cups of carrots
6 cloves of garlic
Dice and sauté. Mince in food processor with red peppers.
1 QT of black beans, soaked overnight
1 cup of bay leaves
1 teaspoon of Peppercorns
Place in metal sachet. Simmer in 2 QT water until soft. Blend 1/2.
1 teaspoon of celery seed
2 teaspoons of basil flakes
3 teaspoons of salt
1/2 teaspoon of cayenne pepper
¼ Cup of Bread crumbs
Combine all ingredients above and fold together.
Scoop 3 oz in hot cast iron skillet with Tablespoon of oil. Form patty, sear both sides, place on roll with whole grain mustard, lettuce and tomato.