Midday Fix: The benefits of eating breakfast

Pat Baird

Information resources:

Dietary Guidelines for Americans:
www.dietaryguidelines.gov

Milk Recipes:
www.milkmustache.com

Whole Grains:
www.wholegrainscouncil.org

Soft Spread Recipes
www.countrycrock.com 

Free personalized nutrition and activity information:
www.supertracker.gov

American Academy of Nutrition and Dietetics
www.eatright.org  

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