Midday Fix: The benefits of eating breakfast

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated.

Pat Baird

Information resources:

Dietary Guidelines for Americans:

Milk Recipes:

Whole Grains:

Soft Spread Recipes

Free personalized nutrition and activity information:

American Academy of Nutrition and Dietetics

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